It has been a long time, eh? Due to cruddy computers and family visiting and life overall i haven't been doing so great at tracking my progress. Let me see if I can do a rather speedy update.
On May 12,2009 I had RNY also known as Gastric Bypass. I spent 5 days in the hospital and went home in great spirits. I still will not eat jello, broth, or carnation instant breakfast! :)
Physically I was feeling fine until I started having some pain in my kidneys. Ended up in the ER was told it was a UTI. A week later I found that I actually had a kidney stone that was trying to pass. That was not a fun day. Blood work, IV, CAT scan, Straight Cath and a shot of potassiam later I was allowed to go home. I was told to strain my urine and take the stone to my DR. That evening I passed it. Little did I know I would soon pass 5 more.
Over the course of all of the pain, tingling in my hands, feet, and face I learned through my last ER visit, that Low potoassiam was the cause. The other doctors had mentioned it but said nothing more, i was even given liquid script and I didn't take it because it was so nasty. Turns out a defency of this sort can be fatal, they like your levels to be above 3.6 mine was 2.6. It took me hearing that I could die if my pottasiam was to get any lower before i finally started taking it. I found some no sugar added OJ and mixed it in there and found it tolerable.
Since then my levels have evened out and I have been problem free.
In total i have lost 75lbs and i am 2.5lbs from hitting 199lbs.
Honestly i haven't started extercising. I mean, I def have more energy and my house is a lot cleaner. I do laundry now because I don't get so winded climbing the stairs. I can actually go to Lane Bryant and not pray that the biggest size will fit. I've lost 3 cup sizes off my boobs and 4 inches off my girth. I'm wearing a 20-22 in pants vs. a 26.
I have vowed that this Saturday evening I will start at the gym. I wanted to get to 200 first and and then start building muscle. I'm excited, and while i'm getting a bit flabby and my "bat wings" are becoming a bit....flighty ;) I'm still okay with it though. Even with all my flab I will still look better than I did when I was heavier. I've gotta run but I'll be back to update, hopefully with pictures :) And it won't be in 3 more months either.
Showing posts with label Weight loss. Show all posts
Showing posts with label Weight loss. Show all posts
Thursday, August 13, 2009
Wednesday, April 8, 2009
Almost there!!
Well again, it's been awhile. My computer was in the shop for a good month and something. A couple weeks ago I finally got my date! the surgery is set for May 12! I can't even believe it. Honestly I'm not sure it's hit me. I'm still losing weight....granted, I have fallen off the wagon a couple times but got back on and kept going.
It's definitly not easy to completely turn your lifestyle upside down and inside out. I did awesome for the first three weeks and then... yep...I had a whoops... well I've had a few. Considering overall since this process began, I am doing splended. I have a soda once a week along with one meal that is my reward for being good the rest of the week. This happens on the weekends. Usually a Saturday. I began going to the gym daily. I was thrilled on Tuesday when I walked a mile in 19 mins!! I was even more thrilled when I saw that the scale had still moved over the weekend!
I am down to 268.2 Just a little over a lb before I hit my first 10lb goal. I'm stoked that I have been able to lose on my own. However, I know though that it would be a constant forever battle if I were to continue on my own. I have been actively trying to lose since the first of Feb. 10lbs in 2 months, I suppose isn't bad. I'm going to kick it up a notch and add in my weights, just for toning. I would really like to drop 10 more pounds before my surgery. This would thrill me and the doctors!!
I'm getting prepared. I have my chewable vitamins, I'm going to pick up my chewable calicum and vitamin D on Pay day. I already take all three, but for the first 6 wks all of those have to be chewable. I will also stock up on my unflavored protien powder. I really perfer that to the flavored ones. I found a nice "Natural Soy" with 13 grams at GNC. It's awesome in soup.
Thats all I got.... For Now. I'm going to have Aaron take pics of me and get them up here. A few women have mentioned that they regret not taking more photos before the surgery. while I can't imagine ever wanting to look back on my old self, I can see how it would be nice to see the difference. I'm also going to pack away, a shirt and a pair of jeans, a bra and some panties. I want to be able to compare. Should be interesting!! Till next time!
It's definitly not easy to completely turn your lifestyle upside down and inside out. I did awesome for the first three weeks and then... yep...I had a whoops... well I've had a few. Considering overall since this process began, I am doing splended. I have a soda once a week along with one meal that is my reward for being good the rest of the week. This happens on the weekends. Usually a Saturday. I began going to the gym daily. I was thrilled on Tuesday when I walked a mile in 19 mins!! I was even more thrilled when I saw that the scale had still moved over the weekend!
I am down to 268.2 Just a little over a lb before I hit my first 10lb goal. I'm stoked that I have been able to lose on my own. However, I know though that it would be a constant forever battle if I were to continue on my own. I have been actively trying to lose since the first of Feb. 10lbs in 2 months, I suppose isn't bad. I'm going to kick it up a notch and add in my weights, just for toning. I would really like to drop 10 more pounds before my surgery. This would thrill me and the doctors!!
I'm getting prepared. I have my chewable vitamins, I'm going to pick up my chewable calicum and vitamin D on Pay day. I already take all three, but for the first 6 wks all of those have to be chewable. I will also stock up on my unflavored protien powder. I really perfer that to the flavored ones. I found a nice "Natural Soy" with 13 grams at GNC. It's awesome in soup.
Thats all I got.... For Now. I'm going to have Aaron take pics of me and get them up here. A few women have mentioned that they regret not taking more photos before the surgery. while I can't imagine ever wanting to look back on my old self, I can see how it would be nice to see the difference. I'm also going to pack away, a shirt and a pair of jeans, a bra and some panties. I want to be able to compare. Should be interesting!! Till next time!
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